30-Day Money-Back Guarantee
High-Performance Fitness Coaching for Real Life and Defining Moments
Clients Coached
Supporting people from fat loss to peak performance
Consistency Rate
Most clients stay engaged throughout the program
Average Feedback
Rating across satisfaction and results surveys
Faster Progress
Structure & accountability accelerates results
Clients Coached
Supporting people from fat loss to peak performance
Consistency Rate
Most clients stay engaged throughout the program
Average Feedback
Rating across satisfaction and results surveys
Faster Progress
Structure & accountability accelerates results
Clients Coached
Supporting people from fat loss to peak performance
Consistency Rate
Most clients stay engaged throughout the program
Average Feedback
Rating across satisfaction and results surveys
Faster Progress
Structure & accountability accelerates results
"I lost 5 pounds in my first week & kept it off. I've learned how to prioritize protein in my diet, & My clothes fit different!"
John Davison
Coaching Client
Meet your coach
Hi, I'm Steve Bethea
With over 20 years of dedication to becoming a better athlete, a degree in engineering, and a full-time office job, I've mastered the art of balancing life and fitness. This year I’m turning 41, and my passion for fitness is stronger than ever.
My training journey spans martial arts (karate, judo, and kickboxing) and various sports (football, track, and basketball). As a lifetime natural athlete, my passion for understanding the human body and nutrition led me to become certified in nutritional science, empowering me to fuel myself and others properly.
As a Certified Personal Trainer, I specialize in delivering fast results through intense training and lifelong behavior changes. I've developed programs to help people achieve the best shape of their lives, and I'm thrilled to bring my training online.
I firmly believe that with God first hard work, and focus, anything is possible
With over 20 years of dedication to becoming a better athlete, a degree in engineering, and a full-time office job, I've mastered the art of balancing life and fitness. This year I’m turning 41, and my passion for fitness is stronger than ever.
My training journey spans martial arts (karate, judo, and kickboxing) and various sports (football, track, and basketball). As a lifetime natural athlete, my passion for understanding the human body and nutrition led me to become certified in nutritional science, empowering me to fuel myself and others properly.
As a Certified Personal Trainer, I specialize in delivering fast results through intense training and lifelong behavior changes. I've developed programs to help people achieve the best shape of their lives, and I'm thrilled to bring my training online.
I firmly believe that with God first hard work, and focus, anything is possible.
Coach Steve
My Philosophy
Execution Over Excuses
Execution Over Excuses
Execution Over Excuses
Speed With Control
Speed With Control
Speed With Control
Consistency Beats Intensity
Consistency Beats Intensity
Consistency Beats Intensity
Services
Structured Coaching &
Clear Outcomes
Programs based in intelligent training, disciplined
nutrition, and consistent oversight to produce clear, measurable results
Workouts
Workout Programming
Customized training plans built around your goal, timeline, schedule & recovery capacity.
Weekly Check-Ins
Ongoing review of progress & weekly updates to your training & nutrition protocols.
Nutrition Planning
Clear nutrition structure with supplement guidance to support fat loss, performance & body composition
Accountability & Execution Support
Consistent oversight to ensure compliance, correct mistakes early, and keep results moving forward.
Services
Structured Coaching &
Clear Outcomes
Programs based in intelligent training, disciplined
nutrition, and consistent oversight to produce clear, measurable results
Workouts
Workout Programming
Customized training plans built around your goal, timeline, schedule & recovery capacity.
Weekly Check-Ins
Ongoing review of progress & weekly updates to your training & nutrition protocols.
Nutrition Planning
Clear nutrition structure with supplement guidance to support fat loss, performance & body composition
Accountability & Execution Support
Consistent oversight to ensure compliance, correct mistakes early, and keep results moving forward.
Services
Structured Coaching &
Clear Outcomes
Programs based in intelligent training, disciplined
nutrition, and consistent oversight to produce clear, measurable results
Workouts
Workout Programming
Customized training plans built around your goal, timeline, schedule & recovery capacity.
Weekly Check-Ins
Ongoing review of progress & weekly updates to your training & nutrition protocols.
Nutrition Planning
Clear nutrition structure with supplement guidance to support fat loss, performance & body composition
Accountability & Execution Support
Consistent oversight to ensure compliance, correct mistakes early, and keep results moving forward.
How it works
My Process
Every transformation starts with structure. Here's how we turn goals into real progress — one step at a time
01
Apply
Submit your goals, timeline, & background to confirm fit and direction.
02
1:1 Strategy Call
We define the outcome and map the exact strategy to get you there.
03
Begin Your Program
We tighten your nutrition, establish compliance, and create immediate momentum from day one.
04
Weekly Coaching
Ongoing coaching with weekly adjustments to training, nutrition, and recovery.
05
Final Outcome
A sharpened physique, backed by a system you can sustain with confidence.
How it works
My Process
Every transformation starts with structure. Here's how we turn goals into real progress — one step at a time
01
Apply
Submit your goals, timeline, & background to confirm fit and direction.
02
1:1 Strategy Call
We define the outcome and map the exact strategy to get you there.
03
Begin Your Program
We tighten your nutrition, establish compliance, and create immediate momentum from day one.
04
Weekly Coaching
Ongoing coaching with weekly adjustments to training, nutrition, and recovery.
05
Final Outcome
A sharpened physique, backed by a system you can sustain with confidence.
How it works
My Process
Every transformation starts with structure. Here's how we turn goals into real progress — one step at a time
01
Apply
Submit your goals, timeline, & background to confirm fit and direction.
02
1:1 Strategy Call
We define the outcome and map the exact strategy to get you there.
03
Begin Your Program
We tighten your nutrition, establish compliance, and create immediate momentum from day one.
04
Weekly Coaching
Ongoing coaching with weekly adjustments to training, nutrition, and recovery.
05
Final Outcome
A sharpened physique, backed by a system you can sustain with confidence.
Programs
Three ways to work together, based on your timeline, goals, and the level of execution you need.
Performance Fitness Coaching
$500
/month
For committed clients who want steady, sustainable progress. (minimum 6 month commitment, discounted at 12 month commitment.
What's included
Custom Training Program
Nutrition Structure & Targets
Weekly Check-ins
Accountability & Progression
Spotlight Physiques [CORE]
$7500
Accelerated physique coaching for weddings, events, and moments with a fixed deadline.
Most Popular
What's included
Customized Training For Rapid Body Composition
Mandatory Meal & Supplememnt Plan Structure
Weekly 1:1 Check-ins
Body Composition Tracking & Refinement
Spotlight Physiques [ELITE]
$9000
Total execution control for clients who want nothing left to chance.
What's included
Everything in Spotlight [CORE]
Increased Check-in Frequency
Tight Nutrition & Supplement Enforcement
Peak-week & Daily Guidance
Programs
Three ways to work together, based on your timeline, goals, and the level of execution you need.
Performance Fitness Coaching
$500
/month
For committed clients who want steady, sustainable progress. (minimum 6 month commitment, discounted at 12 month commitment.
What's included
Custom Training Program
Nutrition Structure & Targets
Weekly Check-ins
Accountability & Progression
Spotlight Physiques [CORE]
$7500
Accelerated physique coaching for weddings, events, and moments with a fixed deadline.
Most Popular
What's included
Customized Training For Rapid Body Composition
Mandatory Meal & Supplememnt Plan Structure
Weekly 1:1 Check-ins
Body Composition Tracking & Refinement
Spotlight Physiques [ELITE]
$9000
Total execution control for clients who want nothing left to chance.
What's included
Everything in Spotlight [CORE]
Increased Check-in Frequency
Tight Nutrition & Supplement Enforcement
Peak-week & Daily Guidance
Programs
Three ways to work together, based on your timeline, goals, and the level of execution you need.
Performance Fitness Coaching
$500
/month
For committed clients who want steady, sustainable progress. (minimum 6 month commitment, discounted at 12 month commitment.
What's included
Custom Training Program
Nutrition Structure & Targets
Weekly Check-ins
Accountability & Progression
Spotlight Physiques [CORE]
$7500
Accelerated physique coaching for weddings, events, and moments with a fixed deadline.
Most Popular
What's included
Customized Training For Rapid Body Composition
Mandatory Meal & Supplememnt Plan Structure
Weekly 1:1 Check-ins
Body Composition Tracking & Refinement
Spotlight Physiques [ELITE]
$9000
Total execution control for clients who want nothing left to chance.
What's included
Everything in Spotlight [CORE]
Increased Check-in Frequency
Tight Nutrition & Supplement Enforcement
Peak-week & Daily Guidance
FAQ
Frequently Asked Questions
If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.
What should I expect when I get started?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
What should I expect when I get started?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
What should I expect when I get started?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
Contact
Ready To Level-Up?
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Send a Message
Contact
Ready To Level-Up?
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Send a Message
Contact
Ready To Level-Up?
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.