NASM-Certified Coach
No pressure. Just a clear path forward.
Explore Local Training & Nutrition
Years Training
Two decades of lifting, learning and refining what works.
Years Coaching
Coaching real people through real life, online and in person.
Certifications
NASM-CPT, plus Clean Health Level 1 and Level 2.
Ways to Work Together
Online coaching, Hybrid, in-person training and Nutrition Lock-In.
"I lost 5 pounds in my first week & kept it off. I've learned how to prioritize protein in my diet, & My clothes fit different!"
John Davison
Coaching Client
Meet your coach
Hi, I'm Steve Bethea
I have an engineering degree, a full-time office job, and more than 20 years of training behind me, so I know what it takes to fit fitness into a busy life.
My training journey spans martial arts (karate, judo, and kickboxing) and various sports (football, track, and basketball). As a lifetime natural athlete, my passion for understanding the human body and nutrition led me to become certified in nutritional science, empowering me to fuel myself and others properly.
As a NASM Certified Personal Trainer, I coach with clear structure, honest check-ins and changes made early, so progress keeps moving and the habits last.
I firmly believe that with God first, hard work and focus, anything is possible.
Coach Steve
Read Steve’s Full Story
My Philosophy
Execution Over Excuses
Speed With Control
Consistency Beats Intensity
Services
Structured Coaching &
Clear Outcomes
Programs based in intelligent training, disciplined
nutrition, and consistent oversight to produce clear, measurable results
Workout Programming
Customized training plans built around your goal, timeline, schedule & recovery capacity.
Weekly Check-Ins and Adjustments
Ongoing review of progress & weekly updates to your training & nutrition protocols.
Nutrition Strategy
Clear nutrition structure with supplement guidance to support fat loss, performance & body composition
Accountability & Execution Support
Consistent oversight to ensure compliance, correct mistakes early, and keep results moving forward.
How it works
My Process
Every transformation starts with structure. Here's how we turn goals into real progress, one step at a time.
01
Apply
Submit your goals, timeline, & background to confirm fit and direction.
02
Your Personal Plan
Steve reviews your answers and sends your plan with a short video walking you through it. No sales call needed.
03
Start When You're Ready
Review your plan on your own time. When it feels right, sign your agreement online and your full training and nutrition plan gets built around your schedule and recovery.
04
Weekly Coaching and Adjustments
Weekly check-ins keep training, nutrition, and recovery moving in the right direction.
05
Sustainable Progress
Build a system you can keep using as your goals and real life evolve.
FAQ
Frequently Asked Questions
If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.
Ready to build a plan that can hold up?
Apply for Online Coaching
Other Ways to Work With Steve
Local Personal Training
Work one-on-one with Steve at Iron Gym, Mountain House. Single sessions, a 16-session pack, or Hybrid Coaching.
Personalized coaching and exercise selection
Hands-on technique, progression, and accountability
Training for strength, fat loss, performance, and confidence
Explore Local Training
SKOOL COMMUNITY
Nutrition Lock-In
$49/month · Free for Online and Hybrid members
Build practical nutrition skills through an immediately available foundations course, weekly lessons, and accountability-focused community.
Start the foundations course immediately
Build continuously through new weekly lessons
Ask questions and get practical coaching support
Explore Nutrition Lock-In